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MaG Nutrition Coaching
& Functional Personal Training

- you're worth it,
every single day,
with a holistic appro
ach
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Holistic Nutrition Coaching that helps you understand how to take good care of yourself and establish sustainable habits. Let's make sure they really fit into your individual life!

Hi, I'm Mara and I'm so happy you're here!

Oh, how am I done with diet culture!

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We live in a world with rigid rules on how a body is supposed to look. And let's be honest, that's f*cking exhausting!

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Growing up in a diet culture society, we often forget and even un-learn to listen to our body, its signals and what it really needs - that's why my holistic approach stands on two pillars:

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1) Knowledge about Nutrition: there's a lot of information out there, let's make sure you understand the basic principles without feeling overwhelmed

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2) Establishing sustainable habits that fit in your individual life - let's put the knowledge to use in a way that works for you in your day

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Let's start your journey together, it's gonna be great - and a little mag.ic!

Thank you, I will get back to you soon!

Mara, what are you offering?

Yes, you're worth it! Learn how to take good care of and nourish yourself! From a holistic perspective that sees you as the whole multifaceted being that you are:

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1-on-1 Coaching
222€ per month / weekly check-in

144€ per month / bi-weekly check-in

Let me guide and support you for at least 3 months - let's establish long-lasting habits together and find out what works well for you in your individual life.

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We start the coaching with an in-depth conversation (60-90 minutes) followed by (bi-) weekly check-ins of 30 minutes: what went well this week? What do you want to focus on next week?

mag.ical impulse

(30-45 minutes, online single session)

 

​book your slot for 77€

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Not ready for a longer commitment & investment (yet)?

Do you have one specific question or want to check my vibe first?

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Sometimes all you need is an inspiring impulse and a good conversation that sparks the next step towards your goal!

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SLIDING SCALE PRICING OPTIONS FOR MARGINALIZED PEOPLE AVAILABLE!

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Send me a message!

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Functional Personal Training

(60 minutes, online or on site)

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80€*

(discount with packages of 5 or 10 sessions)

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Training and Nutrition go hand in hand: building muscle, moving your body functionally and learning new skills to stay healthy, strong and active today and in 30, 40 years!

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*20€ additional charge if my one way journey time is longer than 30 minutes

What some former clients say:

"I wanted to learn more without being a crazy diet person with a lot of restriction

but still being conscious about what I was eating. I learned how to make things

work with my routine, not the other way around."

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"Not the usual Nutrition Coaching, it's a lot about establish routines. I learn to take care of myself and my body!"

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"I learned a lot and gained confidence in myself.

A lot of my friends (male and female) somehow found it weird that I'm doing something like it. It feels like a lot of men think it's only about eating enough proteins!

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I understand my body and its signals much better now and I learned way more than how to purely grow muscle. I would definitely recommend it to everyone."

 

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"I gained a lot of knowledge about what I need in all situations of my life. The coaching gives me confidence in my (food) choices and helps me to enjoy an active life (without feeling bad about anything)."

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